"Settle" Autumn Equinox Yoga Workshop on 20th September in Tralee, Co. Kerry. Weekend evening workshop combines Yang and Yin yoga, a nature-themed meditation with essential oils, and mindful journaling. Have time for yourself to embrace mindfulness, calm and relaxation. Relieve stress and find greater balance and headspace, surrounded by a friendly community of new friends. The perfect way to end your working week and ease further into Autumn.

A magical morning of beach yoga, meditation, journaling, sea swimming and great conversation just before Monday's August full moon at our "Morning Moonbathe" event, Banna Beach, near Tralee, Co. Kerry. This special gathering will take place on Banna Beach offering a perfect blend of relaxation, nature connection, and community Join me for the last full moon of the summer and set your intentions for the month and season ahead.