Treat yourself to blissful Sunday Evening Escape - reconnect with your body, heart & mind with our 2 hour Happy Heart, Yoga & Essential Oils Workshop. This workshop is all about some of the best things in life :) Explore a journey of your senses this February.
Love is……… Happy Heart, Yoga, Self-Care, doTERRA Essential Oils & Tasty Treats!. Devote a time this February to yourself!
What you can look forward to:
💞Learn about how to keep your heart happy & healthy from Nutritional Therapist Anne-Marie Dillon of Kinetic Nutrition. Anne-Marie gives expert advice on how to look after your heart with simple, easy steps and shares some delicious tried & tested recipes for you to try at home. And you’ll get to sample a few tasty bits!
💞Then snuggle down to enjoy a beautiful, candlelight 75 minute Yin / Restorative YOGA class that focuses on releasing stagnation (that ‘stuck feeling’) in the body, opening up your heart to welcome in love, gratitude and anything else you feel you may need. Be guided through a deeply relaxing class to stimulate the flow of Qi energy to restore harmony & wellbeing.
💞Bliss out with a guided RELAXATION to leave you feeling rejuvenated & chilled-out!
💞A range of doTERRA essential OILS will be used throughout the workshop so you can experience first-hand how to incorporate them into your daily life
💞💞💞THEN Let’s sit in community & delight our taste buds with tasty sweet treats with herbal teas to accompany💞💞💞
Indulge in this workshop with a friend or a partner or most importantly on your own, do it for yourself-you deserve it. You won’t find a more beautiful way to indulge yourself in every way this Spring.
✅What to bring: Your Yoga mat, cushion, blanket & water
✅Suitable for: Anyone! No prior Yoga experience required. If you are pregnant or have an injury, please contact me in advance. If you have any allergies please let us know in advance by the 18th February.
✅Investment: €30
✅Booking: Essential. Tickets available at this link: https://buytickets.at/ebbflowyoga/348327
Contact Maeve 087-3679132 for any queries
See you on the mat for a blissfully delicious evening together 💚
Maeve & Anne-Marie x