Tuatha Teolaí
In a time where change is the only constant, galivanting is grounded, merriment curtailed and events cancelled; I found myself longing for company, for something to look forward to, for connection. From this place of yearning, Tuatha Teolaí was born.
Tuatha Teolaí can be translated as Comforting Tribe. Its a monthly virtual Community of like-minded people who come together to listen, learn & share in live online (via Zoom) gathering. All from the comfort of our own homes! Tuatha Teolaí is underpinned by the values of knowledge, peace, encouragement & community – all vital when navigating the ebb & flow of our times. You don’t have to be a Yogi to join in, you just need to have a curious mind & open heart. It’ll have a bit of an Irish slant to it all too!
I’d love for you to spread the word too! The more people you share this with, the more we can help because these gatherings come from the heart – each TT will have an element of giving back to our Community in the form of charitable donations – please see more below.
How does it work?
Hi Maeve here! I’m delighted to host guest speakers aligned to each month’s theme. Our next gathering will be on Saturday 21st November 7pm - 9pm.
This month’s theme is IMMUNITY. To me immunity means being strong, being able to fight, taking proactive action to protect yourself from whatever you feel you need to ward off - be it colds & flus, toxic relationships , negativity, self-sabotaging thoughts, or tough times in our life.
In this gathering we explore different ways of supporting our immunity & wellbeing during these turbulent times.
Light the fire or stove or even a candle, snuggle up with some delicious nibbles & a warm drink, grab your blanket, note pad & pen. Prepare for an evening of relaxation, fascinating conversation & good craic!
This month’s special guests are Niall O’ Murchú, Janice Tucker and Ailbhe Ní Ghearbhuigh
About Niall
Niall has spent most of his adult life helping people to heal themselves. He is a certified Level 3 Wim Hof Method Instructor (the highest level of expertise awarded to Instructors), a Wild Herbalist, Traditional Irish Healer & former International Athlete. Niall has also recently launched his own highly successful Podcast. Having attended two workshops with Niall, I cannot recommend his work enough. He joins us to share his fascinating life story of how ice cold water saved him and how he gathered a Tribe of cold water warriors all around Ireland. Niall will also treat us to a Wim Hof Method style breathing session - one of the key pillars of his approach to health, relaxation & well-being.
About Janice
Janice is a practicing Doctor of Chinese Medicine , Acupuncture & Medical Qi Gong. Based in Co. Kerry she operates Clinics and teaches Qi Gong classes. To add to all of this, Janice holds a degree and PhD in Zoology & is a qualified secondary school science teacher! She is an avid cold water swimmer, surfer & part-time videographer for a group of para-gliders! She embodies an active, healthy & balanced lifestyle and is my awesome Acupuncturist! Janice will also lead us through some gentle Qi Gong movements to boost our energy & immunity. No experience necessary.
About Ailbhe
Ailbhe Ní Ghearbhuigh was born in Tralee, Co. Kerry. In 2012 her poem ‘Deireadh na Feide’ won the O’Neill Poetry Prize. ‘Filleadh ar an gCathair’ was chosen as Ireland’s EU Presidency poem in 2013 and was shortlisted in 2015 for RTE’s ‘A Poem for Ireland’. Her first book Péacadh was published in 2008 and Tost agus Allagar (2016). The latter won the Michael Hartnett Award in 2019. A bilingual collection, The Coast Road, was published by Gallery Press, and includes English translations by thirteen poets. Dánta Andrée Chedid, translations from the French, was published in 2019. She is the 2020 recipient of the Lawrence O’Shaughnessy Award. Ailbhe has travelled extensively, her poetry reflects time & place as well as key moments in our history. She is wonderfully warm, engaging & funny, a passionate Gaelgóir and Mother. Prepare to feel a pride & love for our native tongue like never before!
About Maeve
Maeve Ferris is your Tuatha Teolaí Host, Ebb & Flow Yoga & Pilates Teacher, Salty Souls Café co-Owner, hobby writer & chatter-box. She is excited to share her passion for learning & creativity & foster this positive community with you. Most at peace outdoors with her doggos, sharing great food, exploring new ideas & loves a good chat!
Investment & Booking:
Tuatha Teolaí should be available to anyone who’d like to join in, especially in these strange oul’ times so please do get in touch if you’d like support with the fee, I’d be happy to help you out. Advance booking is recommended as spaces will be limited. Please click on link below or book your spot here.
You will be sent your zoom link on booking your spot for the gathering. Please keep it safe as you will need it to join the event.
Ticket: €20. Booking ESSENTIAL Please visit: https://ebbflowyoga.punchpass.com/classes/7049204 to book your space.
I’d love if you could make it to the live event but if that’s not possible, you’re most welcome to receive the recording (available within 24 hrs post event) and watch it any time up to 7 days after the gathering.
What you need:
A laptop / phone / tablet with the free Zoom app downloaded on it. A comfy, cozy space, notepad & pen, something to sip & nibble on, an open mind & your sweet self! It’s suitable for any adult, please note there may be themes discussed unsuited to younger ears. Ps. This is not a Yoga class or workshop, very little movement required!
Giving Back
Each gathering will also give back in the form of donations to Irish charities. Proceeds from this first upcoming event will be donated to Tralee’s Pallative Care Unit in memory of my lovely friend Jemma O’Shea who passed away peaceful here under the Unit’s amazing care. Thank you in advance for supporting this adventure & for giving back to Tralee’s Pallative Care Unit & those in our Community who most need our support.
Ebb & Flow’s mission:
Is to inspire people to feel better & to learn about themselves. Sharing knowledge, experience & practices, so that they can embrace a holistically healthy lifestyle. All whilst having an adventurously good time together.