Join us a special evening as we circle together this November night.

Our time begins with gentle mindful movement led by Maeve to shift our attention into our body, focusing our minds and opening our hearts. We then settle in for a guided relaxation and set our intentions.

Then we invite you to snuggle down with your blankets and cushions and allow Geraldine to ease you into a guided shamanic meditation using the fast, repetitive beat of the drum to deepen your journey. The beat of the shamanic drum will lull you into a state where the deepest of healing can take place, enabling you to rest, relax and release. The shamanic drum journey is a mystical experience, opening up the wisdom within you.

After the session is a time for reflection and relaxation together with music, a warm cup of herbal tea and a closing circle.

Please note this event is different to a Sound Bath, I have found it to be a very healing, relaxing and unique experience akin to lucid dreaming and a way of tapping into inner wisdom and guidance.

>Suitable for: Women & men over 18 years old. Not suitable for pregnancy or those with epilepsy.

>What to bring: Yoga mat, blanket, cushion, notepad & pen if you wish to record your journey. Please arrive 10 mins early for sign in. Late comers cannot be facilitated once the session has started.

>Investment: €15 (€10 deposit payable at time of booking & €5 balance on the night please) Please note tickets are non-refundable from 5 days before the event commences.

>Booking: Online only please. Click here: http://buytickets.at/ebbflowyoga/308282 Contact Maeve 087-3679132 for queries. In the event of this evening selling out, please add your details to the online waitlist at the ticket link (keeping fingers crossed for you!)

We look forward to welcoming you,

Geraldine & Maeve x