Christmas overwhelm is a real thing. Ever found yourself hiding the bathroom for a moment’s peace? Or pretended to slip outside to take a phone call just so you could escape for a while? It’s okay to want to escape, to need time on your own. It’s normal to need this and you don’t have to feel guilty about it. Since learning I have ADHD, I found the words to understand and express this to myself and others. A blog about emotional self-regulation and managing your energy during the busy Christmas holiday festive season.
Read moreChristmas & Winter Book & Podcast Recommendations
Photo by Madara Parma on Unsplash
Reading is such a wintertime activity for me, and adapting to that energy is what seasonal living is all about! Rather than fight it, flow with it and get cozy - embrace slow and seasonal living. Here's a list of my top reads - books and also some podcasts to help you while away the Christmas and Winter days.
Read more'Twas the night before Christmas...
'Twas the night before Christmas and all through my little white house, not a creature is stirring, not even a mouse. The room is lit only by firelight. Beside the Christmas Tree, I sink deeper into the softness of my armchair, my body relaxes and my mind begins to play a reel like an old picture house, of Christmas eves gone by… A memoir blog post about some of the Christmas Eves in my life and how they have changed over the decades.
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