SAVE THE DATE: Wednesday 16th March @7.30pm

how to reduce your stress with just ONE Word (Masterclass - free of charge to attend)

I recently did a poll on my Instagram & Facebook pages and group and over 80% of women said they were struggling with stress, overwhelm and anxiety in relation to home life and work.

If you are ready to take control of overwhelm and stress and find calm and headspace, then this is live online masterclass is for you!

In this masterclass I will get very personal and share my story and steps to take right now to reduce the feelings of stress and overwhelm and share how you can reduce your stress and overwhelm with just one word!

It is a free workshop but places are flying. The link to secure your spot is https://bit.ly/3hOE4GF

Resilience is the key to unlocking calm during uncertainty, learn practical ways to help and then apply these in your day to day home and work life. Gain insight into how stress arises and what you can do about it. I share my techniques on how to improve stress and anxiety with one simple technique.

I look forward to meeting you,

Maeve x