The Heart of Winter: A Festive Yoga Gathering
Take a pause this December to embrace the stillness and beauty of the season with The Heart of Winter, a deeply nourishing yoga experience designed to bring you warmth, connection, and calm.
As we approach the Winter Solstice and with Christmas nearing, this special evening blends flowing movement, restful poses, and mindfulness to help you slow down, reflect, and reconnect. You’ll leave feeling cozy, grounded, restored, and ready to embrace the magic of winter.
What to Expect:
Mindful Flow & Restorative Yoga: Move through a mindful vinyasa flow to build gentle warmth, followed by deeply relaxing restorative poses supported by props. Suitable for all levels.
Guided Meditation & Storytelling: Reflect on the themes of stillness, light, and the natural cycles of winter through a calming meditation and a seasonal stories inspired by Celtic traditions and the festive time of the year.
Seasonal Treats & Connection: After your practice, enjoy homemade festive treats like mince pies, homemade spiced gingerbread, and aromatic, mulled apple cider (alcohol free) or herbal tea. Stay a while to connect with others in a cozy, candlelit space.
Gift Bag: Take home memories of your blissful evening and a carefully selected gift bundle from local artisans (worth €15)
This is your time to pause, breathe, treat yourself and honour the quiet beauty of winter and Christmas ahead—both on and off the mat. Spaces are limited, so book early to secure your spot. We welcome adults over 18 years old.
Details:
📅 Date: 6th December 2024
⏰ Time: 6:15 PM - 7.45 PM
📍 Location: Baile Mhuire, Balloonagh, Tralee, Co . Kerry
💫 Investment: €30 (includes yoga, meditation, refreshments and take home gift bag worth €15) Book before 29th Nov midnight and save €5!
>What to bring: yoga mat, blanket, pillow, comfy clothes, eye mask (optional), water bottle to sip on