Introducing the first of our NEW monthly Friday Chill-Out Sessions. This month join us for a doTERRA Essential Oils & Sound Bath on Friday 27th Sept @8.30pm – 9.30pm.
Geraldine Ahern (Kingdom Holistic Hub, Killorglin) & Maeve Ferris (Ebb & Flow Yoga Therapy) are delighted to partner together to host different themes and workshops - we hope you will love them too!
🌿Learn about how doTERRA Essential Oils can help you relax, destress and unwind.
🌿Try out Serenity Blend for yourself and learn simple massage techniques for self-care.
💚Enjoy a guided breathwork meditation
💚Lay back, settle in & snuggle up for the amazing experience of a Sound Bath immersion that will help reduce stress & anxiety, aid sleep & help shift energy & thoughts that no longer serve you.
It is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. The healing frequencies and vibrations will wash away all your stress, tension, and cares. It is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self-discovery.
During the Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. Sound Bath immersions help reduce stress & anxiety, aid sleep & help shift energy & thoughts that no longer serve you. As a sound healer, Geraldine will introduce you to the healing power of Crystal Singing Bowls, Tibetan Bowls, Ocean Drum, Tinchas,Chimes & pipes. Sound has profound effects on our nervous system – helping to turn on our parasympathetic nervous system which is our relaxation response. The healing frequencies and vibrations will wash away all your stress, tension, and cares.
Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. The tones produced by crystal bowls are not just heard by the ear. You feel them in your body, with certain tones affecting your energy centres (chakras) for healing, balancing and meditation
What to bring: Your sweet self & your open mind, yoga mat, blanket, pillow, water
Investment: €15
Booking: Essential – http://buytickets.at/ebbflowyoga/295975. Please click the online booking link below for your deposit ticket (€10), the balance of €5 on the night please
Questions: If you have any questions please don’t hesitate to contact Maeve 087-3679132
We look forward to spending an amazing evening with you,
Maeve & Geraldine xxx