As Ebb & Flow’s Summer holidays draw close, I thought it would be a blissful way to celebrate the Summer of 2019 together on Sunday. This Yoga Brunch is about celebrating some of the best experiences - Yoga, Food, Community, Friendship & feeling good 😉 It’s an important one for me as I’ve organised a photographer to be present to capture our morning, so it’s free of charge  is free of charge as photos will be taken throughout the workshop (please see disclaimer below)

I'm delighted to lead you through a fun & simple flow, suitable for all levels of experience from beginners to boffins. We wind down with a guided relaxation and I’ll share some heavenly doTERRA Essential Oils with you and then it's Brunch-time (with a difference!). In the full spirit of Community (Kula) I invite you to a food-share or pot-luck style experience; where everyone brings along some food / 1 dish to share with others. Cold food only please as we don't have any reheating facilities - so think crackers & dip/ energy balls / salad / pasta /quiche / bread etc. OH and maybe cake! The only ask is that it's enough to share with a few Yogi friends & it doesn't need to 5*, easy, healthy & shareable is all :) If you’re pressed for time, don’t worry keep it REALLY simple! Of course I'll bring along a few tasty treats too ;) Baile Mhuire has plates, cups & cutlery for us to use.

• Investment: Yoga workshop is FREE to attend

• What to bring: Your sweet self, yoga mat, blanket, cushion, water, notepad & pen, & whatever food you'd like to share

Booking: Please register to attend, spaces are limited so please book early & if anything changes please cancel your ticket so others can join in :)

Online booking is essential http://buytickets.at/ebbflowyoga/292085 ! As the photos in this workshop will be used by Ebb & Flow Yoga Therapy, please only register if you can attend as we are hoping to have a full class in attendance, we hope you can understand :) In the event of a fully booked workshop with a waiting list, please note that preference may be given to regularly attending students.

Looking forward to spending a Summer Soul Sunday with you.

Love, Maeve x

***Photography & filming disclaimer:***

Please note that photographs and footage will be taken throughout this event. These will be used by Ebb & Flow Yoga Therapy for marketing and publicity in our publications, on our website and in social media or in any third party publication. Registration and attendance at this event includes your permission to be photographed / filmed. Please contact the event organiser PRIOR to booking if you have any concerns.