I’m delighted to invite you to a complementary (free) Yoga for Pregnancy Taster Class this Sunday. Ebb & Flow Yoga offers THE only Prenatal Yoga classes in Tralee. Pop along and join me to experience this beautiful class and try a guided meditation, carefully crafted for Mums-to-be.
It's an awesome way to get a little you-time this Sunday morning and maybe see what it feels like to be a Yoga Mama:) These classes are during such a special time in life, so I've invited a photographer along on Sunday to capture the occasion. Please note, photos will be taken throughout the class (see disclaimer below). AND this is the awesome bit! You'll get a professionally taken photo of you and your bump as a thank you for attending!
Pregnancy is the beginning of a wonderful journey between a mother and her baby. Yoga during pregnancy can help teach you how to breathe and relax in preparation for labour, and help you meet the physical and mental demands required of motherhood.
Dedicate a little time this Sunday to nurture yourself in a safe, warm & encouraging environment with like-minded people. In turn allowing you to relax and enjoy your new-found bodily changes and to connect with your unborn baby.
Open to those who are completely new to Yoga as well as those who are experienced. Must be beyond 16 weeks and can continue up until the birth.
>Booking: Essential as this opportunity is limited to just 6 Mamas :) http://buytickets.at/ebbflowyoga/292137
>What to bring: Yoga mat, blanket, water & if you have a gym / fitness ball please bring it along (don't worry if you don't have one). Please pop in 10 mins early to sign in
Looking forward to seeing you & your bump on Sunday!
Love, Maeve x
Full details on September's upcoming Pregnancy Yoga Classes: https://www.ebbflowyoga.ie/yogaforpregnancy/
***Photography & filming disclaimer:***
Please note that photographs and footage will be taken throughout this event. These will be used by Ebb & Flow Yoga Therapy for marketing and publicity in our publications, on our website and in social media or in any third party publication. Registration and attendance at this event includes your permission to be photographed / filmed. Please contact the event organiser PRIOR to booking if you have any concerns.