Fire & Earth: Yoga, Pottery & Lunch Mini Retreat
20th May 10am - 1pm Collis Sandes, Tralee
In both Yoga & Pottery you create a solid centred base to start, learn to stay present, stay strong but soft, be still, gentle, stay slow and patient.
Maeve Ferris from Ebb & Flow Yoga will guide you through a joyful, warming yoga practice focusing on the summer element of fire and the heart. Our hands are directly linked to the heart and the fingers to the brain, we will circulate the energy in mind & body so you can transmit that joy through your hands into your clay creations. Our practice draws to a close with a mindful meditation to release any holding, stress and busyness to allow your creativity to flow freely.
Refuel with a cup of herbal tea and some tasty, healthy, wholefood treats handmade by Maeve (also an avid baker and foodie!)
Sip your cuppa and chat with new friends in a relaxed encouraging studio as you learn to sculpt clay, to shape the earth with your hands with the gentle and expert guidance of Amy Smith of Tralee Pottery Club. You'll also get to practice throwing clay on the pottery wheel. The process will be fun and playful – you can make a decorative heart, tile, angel, mandala, or whatever you desire. Create your very own artistic air dried piece that you can take home with you.
After you've moved, breathed, rested and created enjoy a healthy, fresh, homemade vegetarian light lunch
Spaces are very limited to allow everyone lots of time and support so please book your space early.
Suitable for: adults over 18 and all levels of experience, beginners to yoga and pottery are very welcome.
Your morning escape includes:
1 hour Yoga & Meditation
1 hour 30 mins Pottery & Wheel Experience
Lunch, Tea and Treats
Investment: €65 per person
Booking: Click the link below to save your space
What to bring:
Yoga mat
Blanket
Cushion
Water to sip
An old apron or shirt to protect your clothes
T&Cs:
Please note as we are small businesses, we cannot cater for food preferences, lunch and treats are vegetarian and prepared in a kitchen that may contain gluten and nuts. You are welcome to bring your own alternatives if you wish.
Once booked there is no refunds, transfers, credit, swaps etc so please invest with intention.
Bookings: Click link below to book your space