Ebb & Flow Yoga is delighted to partner with Kingdom Waves Surf School for Yoga & Surf Adventure Days 2022 on the world famous Banna Beach. If you enjoy the outdoors and are prepared for lots of fun and adventure – this is the perfect day is for you! Learn to catch some waves, meet new people, laugh a lot, relax and unwind with our Surf & Yoga Adventure Day Banna. We begin at 9.30am and we will be all finished up for about 2/2.30pm.
YOGA: We kick off our day stretching out your paddling & pop-up muscles with an energising Yoga practice & guided relaxation on the sand of Banna Beach. Thoughtfully designed to give you the space to restore your energy and helping you disconnect from your busy every-day. Please dress in layers as it can be a little breezy on the beach but I promise you'll be feeling toasty and zen AF once we get going!
REFUEL: We’ve got you covered with delicious, nourishing treats & light bites and as much tea as can handle! Have a little nibble before your Surf & the rest will await you after.
SURF: Never tried surfing OR want to improve your skills? Now is the perfect time to be brave, dive in and hop on a surfboard surrounded by fun, like-minded new friends for Kingdom Waves Surf Lesson for a 1.5 hour lesson with Kerry's most experienced Surf Instructors. TOTAL BEGINNERS WELCOME! Improvers can also be catered for too, no worries :)
LUNCH: After we are all done, get all snuggled up and join together once more for more delicious bits and as much tea as you can handle to warm you up from the inside out as we draw out fun-filled day to a close.
CHILL-OUT: Though we say goodbye here, there's no rush! Why not go for a little wander, a second dip, read your book and make a day of it rather than rushing away! Or grab a coffee from Salty Souls Cafe on Banna Beach
BOOKING: Essential! Please click the “Count me in” button below to secure one of the very limited tickets. Small group size for individual support so book early :)
INVESTMENT:€65 per person please includes Yoga class, Surf lesson, surfboard & wetsuit hire, midways snack and light vegetarian lunch.
WHAT TO BRING: Yoga mat, blanket, water, layers of clothes, swimming togs, towel.
SUITABLE FOR: Beginners to boffins both your Yoga Teacher Maeve & Surf Instructor Jason are experienced with mixed level groups so are happy to accommodate everyone. No experience necessary. If you have any injuries or have any diagnosed food allergies or dietary requirements please contact Maeve on 0873679132 in advance of booking. I’m sorry Mamas but this day isn’t suitable for pregnant women.
See you on the sand,
Maeve X