WOW what an amazing year we've had together! As my way of saying THANK YOU, I'd love to invite you to join together for a blissful way to celebrate the year of 2019! Our Festive Yoga Brunch is about celebrating some of the best experiences - Yoga, Food, Community, Friendship (& Christmas tunes)😉 at a wonderfully seasonal time of year!
Karma yoga is the yoga of action, it's about being in service to others. It is this belief in the power of karma yoga and the importance of giving back that is at the core of this day together - so it's complementary, as it's my own little way of saying thank you to you for your dedication and support through the year :) If you were able to please donate a little to our local non-profit charity Adapt Womens Refuge & Baile Mhuire Day Care Centre I’d really appreciate it. I will have a donation basket available, 100% of donations will be evenly divided between both organisations. Good Karma for 2020 ;)
It's my absolute pleasure to guide you through an hour long gentle, relaxing flow, balancing Yin & Yang, suitable for all levels of experience from beginners to boffins. We wind down with a long guided relaxation and I’ll share some heavenly doTERRA Essential Oils with you and then it's Brunch-time (with a difference!).
In the full spirit of Community (Kula) I'm welcoming you to a food-share or pot-luck style experience; where everyone brings along some food / 1 dish to share with others. Cold food only please as we don't have any reheating facilities - so think crackers & dip/ energy balls / salad / pasta /quiche / bread etc. OH and maybe cake! The only ask is that it's enough to share with a few Yogi friends & it doesn't need to 5*, easy, healthy & shareable is all :) If you’re pressed for time, don’t worry keep it REALLY simple! Of course I'll bring along a few tasty bites & treats too ;) Baile Mhuire has plates, cups & cutlery for us to use.
> Investment: FREE to attend & your charitable donation would be really appreciated.
> What to bring: Your sweet self, yoga mat, blanket, cushion, water & whatever food you'd like to share . PLEASE WEAR YOUR FESTIVE JUMPER / HATS / SOCKS!
>Booking is Essential please at http://buytickets.at/ebbflowyoga/327083. As this event is a way of giving back to Ebb & Flow's Community, please note that in the event of a fully booked Christmas Yoga Brunch, preference may be given to regularly attending class &/or workshop students.
Can't wait to wind-down, kick-back & celebrate with you.
Thank you,
Maeve x