Hello you :)

Welcome to Ebb & Flow Yoga & Pilates, Tralee. Co. Kerry. We offer yoga & pilates classes, well being events and nature inspired gatherings in Tralee and surrounding areas.

At Ebb & Flow I aim to help, inspire and encourage others to open their minds to new ideas, experiences and knowledge that will support them to live healthier, happy lives. This work is special because it is designed to empower, educate and inspire you to take better care of yourself. I bring all this to life by offering yoga and pilates classes, wellbeing gatherings and retreats for the wild at heart. I’m here to support, encourage, help and motivate you to live a life of fulfilled contentment. I do this by creating space for you to connect more deeply with yourself, nature and others.

At Ebb & Flow you are welcome to:

↟  Find headspace and carve out time for yourself

↟  Learn how to manage stress, anxiety and being just too busy!

↟  Feel stronger, more flexible and get comfy with being in your body

↟  Join a Community of like-minded souls who are friendly, kind and great craic!

↟  Put you and your wellbeing first

↟ Connect to yourself, nature and others in a way that works for you

What next?

  1. Become part of our community by signing up for a yoga or pilates classes

  2. Register for one of our pop-up wellbeing events or retreats

  3. Sign up for the free weekly e-newsletter below and receive some free welcome gifts

PS. If you’d like a purchase a gift vouchers visit our booking site here - thank you for choosing Ebb & Flow